Embodied Yoga Journey w/ Colleen Bishop
Thursdays, March 4–March 18, 2021 6–7:45 PM MST
- Started Mar 4Started Mar 4
- Donation for seriesDonation for series
- Virtual Sessions
Awaken and align your body, psyche, spirit, and the land through the remainder of winter. The practice will be a confluence of yoga asana (yin & invigorating flow), somatic breathwork & sounding, nature & psyche reflections via flow writing, and community council. The class will be 1 hour and 45 minutes. As a way to create cohesion, signing up for all 3 weeks is requested. Classes will be recorded for those registered who cannot attend. A note about virtual classes: I recognize the ambiguity in connecting virtually sometimes; however, I am committed to creating a safe container where we can feel one another’s presence from afar. That being said, I will invite you to bring a talking piece and we will take some time during the first class to introduce ourselves in council to help give some context regarding who is also on this journey. We will be using zoom as an interactive way to gather together as well as time for you to be guided and to just follow and listen/watch during the guided instruction.
88 Elk Mountain Drive, Redstone, 81623, USA